March Newsletter
							Well what can we say about the last two weeks other than bring on Spring! All weather aside though it's easy to have gotten off track, or put off starting, our fitness program
							 due to the crazy weather we've had here. That being said, the summer season in Texas will be here before we know it, which means now is the time to kick up the intensity and look forward
							 to the warmth and sunshine.
Client Recognition
							See image for full details
Starting Out
							 Full Body vs. Split Routines
							 See image for article
Supplement of the Month - St. John's Wart
							 See image for article
							
							Happy Anniversary! - See image for article
Recipe of the Month - White Chicken Chili
							See image for recipe
Recipe of the Month - White Chicken Chili
							See image for recipe
Source
www.nexgenfitness.com Facebook